Why You Start & Stop Physical Training
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We've all done it. We set goals. Start a new routine. Get into it....and then miss a day. Then a day becomes a couple days, a couple weeks, a couple months. What our New Year's Resolutions for? (Just kidding. Sort of.)
Find out why you get in the cycle, and how to break free from it in this new Biblical teaching with founder of Revelation Wellness, Alisa Keeton. Then mark your calendars for Dec. 14 when sign-ups open for our new faith THEN fitness challenge, Clean Hearting (challenge begins Jan. 10). Any donation amount gets you in!
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