3 Simple Ways to Spring Clean Your Soul

Cleansing our souls might sound complicated or intimidating, but in many ways, it’s not that different from cleaning out a messy freezer: We 1) take inventory 2) examine what we find, and 3) decide what to do with what we find.

Of course, instead of using rubber gloves and microfiber towels, when soul cleaning, we rely on other “tools,” such as courage, which is needed to honestly evaluate our thoughts and explore our emotions—especially the embarrassing or tender ones. But if you’re willing to do the work, you’ll find that the rewards include a happier heart, a clearer mind, and a planner filled with commitments that align with your unique purpose.