Bye, JUNK FOODS! | Q&A 72: How To Feed Your Family Healthy & Cheaply

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We start with the food: serve foods that are created by God, then ask yourself if there is a story in the Bible that mentions this food. There are more foods than those mentioned so this is a stretch sometimes.
Second, we learn how much God loves us.

That love includes the nutrients included in the foods he created. These nutrients are REMOVED or lessen the more man touches and alters the food. So our best option is to eat foods as close to God’s design. And learn to enjoy it.
Greater love has man than to lay down his life ….

Finally as we read accounts in the Bible such as Daniel, esther, Abraham, etc. we look for accounts that have a food element. Then we rehearse those stories at the table while eating foods mentioned in the account.