Fight Cancer, Aging, Viruses! 3 EASY Recipes For A Cranberry Flush

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Today we're gonna make three recipes. And the second one is a cranberry elixir. This is just a hydrating drink, it's going to help cleanse your body, both your kidneys and your liver. And that's incredible. And you can just enjoy it. Two of the ingredients are fresh lemons, and also fresh oranges. So we're going to juice these today. So go to your store, grab your fresh, freshest lemon and precious oranges. You want to make sure they just feel good in your hands, they don't feel dry or kind of dehydrated in the middle. If the orange has been out too long, it will feel kind of like the skin's not attached to the flesh. And that's not good. So we definitely want to make sure they feel nice and good plump juicy in your hand.

Cranberry Flush - 3 Recipes

1. Longevity Drink

Our first drink is going to be our longevity drink. Yes, it is exactly what it says. This is about anti aging and anti aging comes from doing a daily continual cleanse of our liver and our kidneys and even our lymphatic system.
So to get started with our drink, we're going to go ahead and do 14 ounces of water.

To this I'm going to add two ounces of my cranberry juice.

And to this I'm going to add one tablespoon of either chia seed or hemp seed.