How to Handle Sleep | Trauma-Informed Parenting with Cindy Lee

Cindy R. Lee is a Licensed Clinical Social Worker with particular expertise in helping foster and adoptive families thrive. Her trauma-informed teaching aids parents as they raise children who have experienced harm. In this video, Cindy Lee breaks down how to handle sleep.

0:00 Intro
0:35 Evenings Are Difficult
1:13 Reasons Why Children Struggle with Sleep
3:02 Create a Consistent Routine
4:37 Allow Their Body to Naturally Calm

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