High Protein, No Sugar Added Berry Muffin Recipe

Fancy some berry muffins?
This berry muffin recipe has no sugar added and is loaded with protein, fiber, and so easy to make!

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Sink in your teeth into this super healthy, so yummy, and easy-to-make muffin. This mixed berry muffin is just the recipe you need to enjoy a truly perfect, nutritious muffin!

Really wanting to eat a muffin without wrecking your healthy diet?

Then this mixed berry muffin recipe will let you do just that!

Sink your teeth in the amazing goodness of these healthy fruits in this amazing muffin recipe featuring tasty berries!

And here’s the takeaway - it doesn’t even have any artificial sweeteners added. It’s sweet but the sweeteners I use are all-natural and loaded with vitamins, minerals, protein, and fiber.

How great is that?!

So let’s go get our baking mode on and make this berry muffin recipe that you and your family can feast on!

I’m a major proponent of consuming high fiber and high protein foods each day.

These are two important nutrients that help your body repair and replenish cells and tissues through protein while eliminating toxins with the help of fiber. It’s also through fiber that your digestive system and metabolic processes remain in great condition.

So why is this high in protein?

The secret is in the flour…

The blueberry muffin mix that we’ll make contains almond meal and chia seeds, which are not only high in protein but rich in fiber, too!

If you’re wondering about the almond meal being a little bit pricey…

Don’t worry, there’s a way to go around the price point without eliminating the almond meal from this recipe.

In fact, you can make your own almond meal to save more money. Almond meal can be super expensive in stores!

But by making your own, you can slash the price and still create this particular ingredient needed in this recipe.

To make your own almond meal, just use your Vitamix or any high-powered blender, blend up the almonds and in a few minutes, you have your almond meal ready to use for our mixed berry muffins!

Oh yeah, one more thing…

This recipe has white beans, too.

That makes it extra protein-y and fiber-y. In other words, super healthy goodness with every bite of these berry muffins!

So without further ado, let’s start baking and make ourselves some delicious blueberry muffins.


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