The Easiest Blender Banana Muffins You Can Make TODAY!

Make blender banana muffins today!
It's so quick and easy to make - and I'll share with you how to make this recipe!

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Today, we are going to make some banana nut blender muffins. And I'm teaching you this because some of you have been really wishing you had a grain mill, and people are having issues with their, with their budget stretching. And so everyone is learning what I've been trying to teach you for the last 15 years is we need to learn how to mill our own grain and get the nutritional benefit from it. It's extremely economical, but you have to have a mill world today, I'm going to teach you how to make muffins without milling your grain.

Ingredients:

2 cups milk
½ cup honey
⅔ - 1 cup chopped bananas
1-⅓ cups grain
1 tsp salt
1 tsp baking powder
1 tsp baking soda
1 egg
¼ cup chopped nuts
2 tbsps olive oil
2 tbsps softened butter

Bake at 350F for 20 minutes.

First, we're going to actually start with the kernels of grain, and we're going to turn them into muffins. And we're not going to touch a mill. These are going to be good. And I hope you learn a lot from this lesson today. So I'm going to teach you some cooking tips. I'm gonna teach you nutrition tips. And most importantly, we're gonna get to enjoy some blender Banana Muffins. Are you ready?

We're gonna go ahead and throw our milk, you can use buttermilk, you can use nut milk, I'm actually using oat milk today. This calls for honey. Now honey could be maple syrup. It could be molasses, it could be sucanat, whatever you want. It's your sweetener. We're going to add some bananas to this. So it's basically about two thirds to a cup of chopped bananas, which is about one and a half regular size bananas.

Now what we're going to do is we're going to blend it at a medium speed for three minutes. Yes, three minutes, and then we're going to set it aside until tomorrow morning. All right. Blending it for three minutes. Now sometimes with the Vitamix, you may look at it and think well it's just really not spinning or mixing because it can create its own air pocket. So it helps to stop it, kind of stir it up, shake it, whatever, vary the speed, and then that way you break up that air pocket and it'll continue mixing as well as it should. Now this has to sit overnight.

Now the good news is it really didn't take us that long to mix this up. Now we let it sit overnight and in the morning we just blend it up and make our muffins and we're good to go. So here I've already made a batch and I made it in my other favorite blender which goes on top of my Bosch mixer. So this I mixed up last night so that we can kind of see the before and after. And I'm just going to blend it just a little bit off and we're gonna go ahead and add now our salt, our baking powder and baking soda. Baking powder and baking soda are leavening agents because we like it to be nice and fluffy and rise. I'm going to add one of our fresh farm eggs.

The nut that goes with it is walnuts. And that's delicious. I get it, but my favorite net is pecan. So I'm going to add some very finely chopped pecans to my muffins. We're gonna mix this up, pour it in the trays, bake it and we're done speeded up just a little bit by getting some of those ingredients down. Because as it sat overnight, the grain really absorbed all of that moisture. You can see we have lots of moisture in this. Well sitting overnight, it absorbs all of that. So I'm just going to speed it up just for the purpose of the video tiny. All right, now let's mix it up. Again, I really want that salt, baking powder and baking soda to be very well mix. Duty of using a scoop is all my muffins will be the same size, there'll be uniform, which means they'll bake evenly. I won't have some burned and some under dine which can happen when I just eyeball it. So this works really well.

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