3 Questions To Ask Yourself When Dealing With Mild Anxiety/Depression | Practical Tips For Anxiety

When I was struggling with mild anxiety/panic/depression, these 3 topics to uncover helped me immensely! Struggling with anxiety or depression can be really debilitating, and you were made to live a life of freedom and peace! This video is not meant to suggest a "cure," rather, give you topics to start to dig deeper into if you find you're struggling in one or all 3 areas mentioned.
☀️Keep in mind, when I am sharing my own struggle and what helped, I am referring to what I would consider mild anxiety, depression and panic. So if you are struggling with severe symptoms, of course take the measure you need to to get healing and find wholeness because life is precious and you were made for such a time as this!💛
☀️Also, if you are struggling in any of these areas - I am sending you a giant hug!! ❤️ Speaking life over you that this WILL end, you were made to walk in peace and purpose - and you will be a conquerer of this!

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