Why Entrepreneurs Need to Care About Their Health (and What To Do If You Feel Like Yours is Tanking)

These last few months have been quite the journey, to say the least. And the combination of several moves, the stress of a child in hospital, a pregnancy after a miscarriage and all the emotions and physical realities that have come with it...

...have had a big impact on my health.

While the reality of it all has presented some challenges I'm currently navigating, what it has gifted me is a new appreciation for why health matters for all, and why it can't be something we worry about when a challenge presents itself- there are so many things we can do TODAY.

And if you're in a current season like me, here it has become a non-negotiable to take better care of yourself, I'll be sharing some of the things I am doing to give myself more support.

(Of course I am not a medical professional and I am sharing my personal experiences with the goal to help others who might be struggling too. Always consult your doctor to see what are right fits for you).

Helpful links:

Here's how I am taking better care of my central nervous system with the help of Claudine Noel:
femininegeniuscoaching.thinkific.com/courses/Arise

Here's a simple way to get coached on your health by Jessica Castillo:
www.athrivingcatholic.com/community

Here's a way you can help others care about their hormonal health and an approach to health that keeps a woman's natural abilities in mind:
guidingstar.kartra.com/page/wholisticfeminismrevolution