How to Stay Calm | Trauma-Informed Parenting with Cindy Lee

Cindy R. Lee is a Licensed Clinical Social Worker with particular expertise in helping foster and adoptive families thrive. Her trauma-informed teaching aids parents as they raise children who have experienced harm. In this video, Cindy Lee discusses why the most important thing for trauma-informed caregivers to remember is to STAY CALM. <br />
<br />
0:00 Intro<br />
0:38 Most Important Piece of Advice<br />
1:32 We Are Not Super Humans<br />
3:35 What Pushes Our Buttons<br />
4:11 How Self-Worth Develops<br />
5:55 An Example Scenario<br />
7:44 Lies Become Our Buttons<br />
8:10 Replace the Lies<br />
<br />
--- <br />
<br />
Check out Focus on the Family on social media! <br />
Facebook: www.facebook.com/focusonthefamily<br />
Twitter: twitter.com/FocusFamily <br />
Instagram: www.instagram.com/focusonthefamily<br />
Pinterest: www.pinterest.com/focusonthefamily<br />
<br />
--- <br />
<br />
#FocusontheFamily #WaitNoMore #CindyLee #FosterCare #Adoption #TraumaInformedParenting #TraumaInformed #Parenting #FosterParents #Fostering #AdoptiveParents #Adopting #FosterJourney #AdoptionJourney #Trauma #ChildhoodTrauma #StayCalm #HowToKeepCalm #HowToCalmDown #CalmDown #KeepCalm #CalmParenting