…when you need to talk [to your parents] about mental health

thanks for listenin. 🖤 here are some books that may be helpful.

show up for your life - amzn.to/3oE113J
brave - amzn.to/3BgTZoY
finding quiet - amzn.to/3oAkjHa

ll If you enjoyed this - can you give it a thumbs up? and if you want to send me a question about wellness, mental health, dating x more, reach out:

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