The "Diet" From God ~ Q&A 77: What is the Biblical Way of Eating

What is the biblical way of eating?
Today’s questions are all about how to eat biblically and what the best foods to eat for health and healing.

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We've gathered some questions together that are all related to the biblical way of eating.

1. Is the Daniel Plan fast, sustainable over a long period of time?

By all means, yes. In the first chapters of Daniel, he and his friends ate this way for three years. That was the time of testing. They wanted to hold dear to their beliefs and not be caught up in all of the indoctrination from Babylon that was being forced upon them. With each meal, it became a reminder, and it kept him and his friends focused on the one true God. And that's what we get to do today as well. Each meal is a reminder. So this is similar to a Mediterranean diet only without the fish in the lamb. This is a very plant based diet, it's very helpful, we obtain high level antioxidants polyphenols in the foods such as vegetables, fruits, and whole grains.

2. Does diabetes exist in biblical times, or is this a modern disease? I would like to learn the biblical ways of eating healthy and hopefully treat my diabetes.

The first known mention of diabetes symptoms was actually in 1552 BC, when an Egyptian Physician He documented on papyrus that about frequent urination as a symptom of a mysterious disease. So that's the first mention. And then also around the same time there was another ancient healer who noted that ants seem to be attracted to the urine of people who had this issue.

So to refer to your question about eating biblically, the disease of diabetes is always advanced. And it's complicated with the eating of processed or high sugar foods. The foods that God created for us along with the three principles that we teach from, they're never going to contribute or exacerbate the condition of diabetes, that's not going to be your main focus.

3. Can you help me live a healthy, nutritious life with God's Word through biblical nutrition Academy?

Yes, I can lead you to understanding more about how God created you. Foods that will just bless your body. And most important is to know that his love for you is so amazing. I would go ahead and start in the academy with Daniel fast. It's 21 days that you can just bring attention to both God and to his foods. You can do this on your own with no purchase of books or courses. But just study the book of Daniel and each time he fasted what was going on in his life? How did God answer this tells us how to talk to God, what to expect.

4. I'm new at all of this. I'm going into day three of the Daniel fast. So I'm holding on! Are there any recipes for first time Daniel fasters?

If you are doing this alone without the course, then it helps to just be creative. Play around with the different ingredients and make your own recipes. God is the finest one to be creative. And he gave us creative genes as well. So have fun with it, no rules. Now, if you purchase the course, which is worth the very low cost that is just the long list of recipes, the shopping guide, and the menus is definitely a blessing. We have over 21 days of recipes that include many favorites for everyone. These are favorites that you're going to take with you the rest of your life like oh, we're gonna keep that one. We're gonna eat that one. I'm glad you're holding on.

Thanks for watching and letting me share with you God's recipe for excellent health.