Jamie Grace: Managing Anxiety and Finding Quiet

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Chrystal Evans Hurst

Let’s be honest. Anxiety has had its way with many of us in 2021. There are circumstances we can’t control, uncertainty about what may happen tomorrow, and everyday stressors that keep some of us struggling to hold on to hope.

Jamie has battled anxiety most of her life, and over time, she has learned to fight well by embracing God’s truth about herself, her life, and her future. In our conversation we discuss what it means to embrace the quiet, manage anxiety, and press into the places you sometimes want to avoid. I hope Jamie’s conversation is not only a reminder of the blessing of finding quiet but also the gift of loving yourself.

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