God-Made Vs. Man-Made Foods | Q&A 74: Foods In The Bible To Eat

Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/

0:00 Foods in the Bible

1:20 Are beans and lentils a protein that are included in the Daniel Fast? - Mary
Yes, these high protein foods and high fiber are excellent for Daniel Fast. They can be used in many ways - soups, salads, sauces when powdered and used as flour, and even a stabilizer in cookies - although I would only use a few.

Adding these foods to the Daniel Fast will help the family feel more satisfied. My favorite recipe is the black bean soup. - take 3 cans of black beans or 5 cups of cooked black beans, add 1.5 cups of salsa and then 1 quart of vegetable broth.
Cook till heated and then mix with an immersion blender. Top with chives or parsley and chopped onions. It was so delicious. And very economical.
When You are not on the Daniel fast cooked ground meat can be added.
Yum - I might make that tonight.

3:33 What are your thoughts about plant based diets vs omnivorous ones? - Jake
It is without a doubt that plant foods are the highest in delivering antioxidants for health prevention and immunity boost. Scripture does mention meats - Jesus ate meats such as lamb - so this is an option. Meat must be raised in an environment that is good for the animal and then handled with precise cleanliness for us to obtain the best benefit.
With meat - it is what was the animal fed, were they allowed to graze freely outdoors and how was the stress managed when they reached the butcher place. All three elements are important for healthful meat for our diet. And I top that with what food Jesus would have consumed.
He knew best.
Most omnivorous diets have a large salad on