Be Healthy, God's Way - Q&A 91: How To Be Healthy Naturally

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Chapters:
00:00 - 02:13 - Intro
02:14 - 06:08 - How to keep going
06:09 - 08:02 - Steps to a health journey
08:03 - 10:59 - Biblical health
11:00 - 13:08 - Q&A Giveaway Winner/ Closing

Today, I'm answering your questions. And the questions I'm answering today are all about how to be healthy naturally.

1. How to keep going like staying on a healthy path when life gets tough and going gets hard?

Well, there's always going to be struggles life is never without struggles. Even the verse it says he will never give you more than you can handle can be a struggle, or the verse that says we wrestle not against flesh and blood but against principalities, that verse can be a struggle, just reading it. So take a moment and just breathe. As you breathe. Say, Lord, I trust you. Now help me see my unbelief. So step one, admit you can't do this alone. And say, Lord, I trust you. Step two. Admit it again, I can't do this alone, because you probably took it back after saying it the first time helped me with my unbelief. Step three, learn what you do well, on the days that go well.

2. What do you suggest is the best way to start a journey to good health?

Number one, pray, ask God for His guidance. Number two, decide first what eating plan you're going to follow. And number three, I suggest the three principles, eat the food that God designed for us, eat those foods is close to the way he designed it before they're altered. And then let no food become an addiction. Now, step four, praise God when you desire to eat foods that are going to cause disease or if you eat too much food. Step five. We live in a culture