Biblical Ways For A Healthy Relationship With Food: Q&A 92 Episode

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Chapters
03:40 Reset relationship with food
04:38 Overcome negative thoughts
05:39 Biblical health

Today I'm answering your questions about what the Bible says about healthy living. More specifically, a lot of these questions are relating to our relationship with food. And if you've ever struggled with dieting, or eating or just overwhelming information on the internet, this is going to be a really good talk for you today.

1. Is there a way to reset my relationship with food?

Yes - replace food with praise sounds over simplified, yet it's powerful. Write out your 24 hour plan. This is best using the hunger satisfied journal. And you can get this through the seven steps to amazing biblical health. It's a download, it's free, and then write out tomorrow's food plan. Now when tomorrow comes and you start negotiating with the food plan, I want you to step outside, I mean literally outside and start praising the Lord instead of letting your feet into the kitchen, or your snack drawer or your candy aisle in the grocery store. So when you do walk into the grocery store, walk in singing praises, keep your earbuds in with praise music, write out a verse of praise and read it every time you think of food instead of staying on track.

2. How can I reconcile an ongoing dialogue of I'll probably fail at this too, with the feeling that you're just unworthy?

Replace that thought that specific thought every time it comes to mind with a verse of praise a verse of who you are in Christ. You think well, I will probably fail. What you're saying is that God's not powerful enough to help you. God