Biblical Diet For Weight Loss - Q&A 63: Lose Weight, God's Way?
How does the biblical diet for weight loss work?
Can the Bible help you to lose weight and stay healthy? Learn more about the bible diet for weight loss in this video!
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Biblical Weight Loss Questions Answered!
Today's questions are all about a biblical diet to lose weight. So biblical weight loss is what we're going to look at today.
1. I just found you on YouTube and had been loving all of the great information you provide. I'm quickly approaching 47 years old, and I have struggled in the last few years with weight gain, food sensitivity, and inflammation. I'm learning a lot from your channel. But do you have any advice for a good place to start for a beginner?
The last few years, we have seen a combination of chemicals in our food system. Science is showing the toxicity load in everyone is higher than it's ever been in our lifetime. Now this is playing a huge role and you are struggling to lose weight and learning how to stop gaining weight. This is also why you're dealing with food sensitivities and inflammation. It's all tied together. It's because of the increase in chemicals.
The number of chemicals and additives have escalated by the millions in our food, not just by a couple 100 people want new flavors, they want the all new natural, which is not usually natural. Well, this is causing the food sensitivities affecting everyone.
People eat out a lot more at restaurants, which is also food that can be covered with synthetic fillers. The way we get control of this is to follow the hunger satisfied journal. www.amazon.com/dp/0985396997 is free through our seven steps to amazing biblical health course and through the 40 day transformation. It's an incredible tool to teach you how to monitor your intake, the times that you eat the foods and feelings that come from those foods.
This is going to help you identify the problems in every area, emotional, mental, physical, spiritual. When we get a complete picture, we can ask God to reveal the problem areas and to seek healing. Next, I would go to the Daniel fast, eat only real food that you cook yourself for 21 days.
2. I'm 72 and I have a healthy relationship with my Lord. I've taken good care of my body. How can I build a better immunity?
So here are five steps to build immunity.
- Praise God.
- Eat real foods.
- Stay hydrated.
- Take the best supplements
- Get your vitamin D levels checked.
Let's live as Jesus lived, let's serve as Jesus serve. Let's love as Jesus loved.Thank you for watching. I am a net reader from the biblical nutritionist.com. It is always my honor and my blessing to serve you God' recipe for excellent health.