What Is The Best Tea To Buy? Health Benefits Of Tea You Never Knew!

What is the best tea to buy - black tea, matcha tea, green tea? Here are my top picks for the best tea, the amazing health benefits of tea, and how to make green tea or any tea taste even better!

Get access to the FREE Biblical Health Plan: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/

Healthy Recipes and Helpful Blog Posts: thebiblicalnutritionist.com/
Online Courses: www.biblicalnutritionacademy.com/

Are you ready to have a good cup of tea? I know I am. I love my tea! This is why we’ll talk about - what is the best tea to buy?

We're going to talk about the health benefits. We're going to talk about how to buy tea, what's the best kind of tea to buy to get the most amazing flavor.

Health Benefits Of Tea

So tea is so popular in all of the health circles because of its value of antioxidants and flavonoids. These are so important because what they do is boost your immunity.

Also, it helps to decrease inflammation. Tea also helps prevent many cancers.

Now there are several varieties of tea and the first one, which is the most effective against cancers is your white tea. And this was first produced in China and India, it is extremely good because of its high level of antioxidants. It is the least processed of all tea leaves, and it also has the catechins and the tannins. It also has the least amount of caffeine.

We also have green tea. Green tea can be made from China or Japan, when it's made from China, they use heat they use frying and a roasting method, totally not the healthiest option. Now, when you're looking at a package, you're looking back here, and on the back of this Lipton package, it says, manufactured in the United States, although that's just where it's been put together, what you need to realize it's been sourced from globally sourced components.

As for green tea from Japan, the leaves are steamed instead of overheated and fried so you get a better medicinal effect. So just drinking green tea doesn't mean you're getting the benefit that you're looking for.

Another green tea variety is matcha green tea. Now many of you are familiar with matcha green tea, this is also a green tea, yet the leaves are more of the shade leaves. And this is important because the medicinal benefits of matcha green tea are one cup of matcha is equivalent to 10 cups of green tea, regular green tea. So if you're going for the medicinal benefits, go for the matcha versus just the regular green tea.

We also have some herbal teas and there are numerous herbal tea benefits. For instance, there’s the chamomile tea, which is perfect for women who are dealing with menstrual pain, or anyone who's dealing with muscle spasms and they need help with sleep. They need help with relaxing and reducing stress.

The second one would be rooibos tea. Now, this is perfect for everyone who has allergy symptoms, it helps to lessen the allergies, but that's not all. It also helps to improve blood pressure and circulation and decreases LDL cholesterol.

Another herbal tea that is a favorite is peppermint. It soothes the stomach and helps with constipation and helps with motion sickness.

Hibiscus is a perfect tea if you're wanting to lower blood pressure, lower your fat levels.

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Facebook: www.facebook.com/TheBiblicalNutritionist/
Instagram: www.instagram.com/biblicalnutritionist/
Pinterest: www.pinterest.com/biblicalnutritionist/
GoodReads: www.goodreads.com/thebiblicalnutritionist

Follow 3 steps to become part of the Inner Circle, my personal coaching group: thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: thebiblicalnutritionist.com/books/

Boost gut health with a natural supplement you can trust!
www.myamareglobal.com/40246/en-us/ Use coupon code for $10 off first order: 40246

Support the Ministry with $3! thebiblicalnutritionist.com/give-3-share-the-gospel-to-the-world/

Recommended products for health and wellness: thebiblicalnutritionist.com/my-favorites/