COOK WITH ME | chimichurri sweet potato black bean bowls!
A L L I S O N
Hi, friends! I hope you enjoy this cook with me 🍽 Today we are making one of our favorite recipes, chimichurri sweet potato black bean bowls! 🤤 <br />
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BLACK BEAN INGREDIENTS (serving size: 6)<br />
▢ 2 bell peppers (any color)<br />
▢ 1 red onion<br />
▢ 4-6 garlic gloves<br />
▢ 2 cans black beans<br />
▢ 3 cups wild rice <br />
▢ 1 tsp garlic powder<br />
▢ 1 tsp onion powder<br />
▢ 1/2 tsp cayenne pepper<br />
▢ pinch ground pepper<br />
▢ 1 tsp olive oil<br />
▢ splash of white wine vinegar <br />
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SWEET POTATO INGREDIENTS: <br />
▢ 3 sweet potatoes <br />
▢ 1 tsp cumin<br />
▢ 2 tsp paprika <br />
▢ pinch of sea salt <br />
▢ 1 tablespoon olive oil <br />
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CHIMICHURRI INGREDIENTS: cafedelites.com/authentic-chimichurri-uruguay-argentina/<br />
▢ 1/2 cup olive oil<br />
▢ 2 tablespoons red wine vinegar<br />
▢ 1/2 cup finely chopped parsley<br />
▢ 3-4 cloves minced garlic <br />
▢ 2 small red chilies<br />
▢ 3/4 teaspoon dried oregano<br />
▢ 1 level teaspoon coarse salt<br />
▢ 1/2 teaspoon ground pepper to taste<br />
+ romaine lettuce, lime, avocado, plain greek yogurt, hot sauce for additional topping<br />
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DIRECTIONS:<br />
+ Wash & dry all produce<br />
+ Dice sweet potatoes & season with olive oil, cumin, paprika, salt & pepper<br />
+ Roast sweet potatoes in air fryer or oven for 15 min at 400° (roast until tender) <br />
+ Dice red onion, bell peppers, & mince garlic<br />
+ Sauté onions & peppers in olive oil over medium heat until translucent<br />
+ Add beans to veggie mixture & season with spices/vinegar. Simmer for 10-15 mins<br />
+ Cook rice according to package directions<br />
+ Chop, mix, & combine chimichurri ingredients <br />
+ Layer bowl with rice, black beans, sweet potatoes & top with chimichurrI - ENJOY 😋<br />
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STUFF IN THIS VIDEO<br />
+ Blue turtleneck sweater (sweater): go.magik.ly/ml/1ens5/<br />
+ Apron (old Anthropologie find) Here is a cute option: rstyle.me/+c7RBCrguRpJwlq9nRXg4Gw<br />
+ Air-fryer: go.magik.ly/ml/1enrz/<br />
+ Pink pan: go.magik.ly/ml/10725/<br />
+ Chopping knife: go.magik.ly/ml/1enrr/<br />
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LET’S BE FRIENDS! <br />
+ INSTAGRAM: instagram.com/allisonbickerstaff<br />
+ MY WEBSITE: www.allisonbickerstaff.co<br />
+ PINTEREST: pinterest.com/allisonbickerstaff<br />
+ SHOP MERCH: bit.ly/2YACbWN <br />
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VIDEO EQUIPMENT:<br />
♡ Where I get my music: share.epidemicsound.com/allison <br />
♡ Vlog camera + tripod: go.magik.ly/ml/y77g/<br />
♡ DSLR camera: go.magik.ly/ml/pnx0/<br />
♡ Editing software I use: Final Cut Pro<br />
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Let's create something incredible!💡 Be truly glad...there is wonderful joy ahead. ♡ 1 Peter 1:6