Hey BEAT family! So many of you have been reaching out concerned that I have lost too much weight. Well, in this video I tell it all! I explain to you exactly why I went on a journey to prioritize my health and fitness and exactly how I lost the weight as well. So, I hope that you find value in this video well beyond weight loss and apply it to EVERY area of your life!
HIRE MY HEAL...
Here are surprising cinnamon health benefits you never knew!
Find out why you should include cinnamon in your diet, good vs. bad cinnamon, and what’s the best cinnamon to buy.
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Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutriti...
What does nutrition in the bible mean?
Today is all about biblical nutrition and how to apply what the Bible says for meal planning and eating the healthy way!
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
COVID Referen...
RUSSIAN FORCES HAVE CAPTURED UKRAINE'S LARGEST NUCLEAR POWER PLANT. RESIDENTS OF LVIV ARE ON WAR FOOTING ANTICIPATING THAT RUSSIA'S MILITARY OPERATIONS COULD SPREAD WESTWARD. THIS WEEKEND A LIVE PRAYER EVENT WITH GEORGE AND A UKRAINIAN PASTOR. ...
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These healthy breakfast bars are the BOMB
Perfect for breakfast, snack, or a quick lunch, these healthy breakfast bars are just what you need!
Print this Recipe: https://thebiblicalnutritionist.com/high-protein-breakfast-bars/
Get access to the FREE Biblical Health Plan - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
He...
Hey Friends! Welcome to another video! This is another video is the get disciplined / get healthy with me series! I just want to take you along in the journey of learning how to take care of my body the best I can :)
Blessings and love,
Ashley
In this video I used some products by the The Reserve:
Code: COFFEEGIRLS50
https://fromthereserve.com/pages/cata...
If you're watching this video, you've probably scoured the internet by now for things you can do to fight COVID. Well here's an easy one that will fight COVID and boost your immune system against other viruses as well: REST. God created us to rest one day each week, a sabbath day to commune with Him and be renewed spiritually and physically. In this video Dr. Marcum shares observations from tre...
What is the biblical way of eating?
Today’s questions are all about how to eat biblically and what the best foods to eat for health and healing.
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
COVID Reference Guide FREE d...
What's the difference between body image and body schema? How can we approach and integrate the two to bring God glory? Find out in this new teaching from Alisa Keeton, founder of Revelation Wellness.
If this teaching blessed you, join us for IMPACT, our in-person retreat at Lost Canyon May 9-13! This retreat is open to EVERYONE! Check out all the details and register here: https:/...
A cranberry flush is a POWERFUL way to improve your health!
Fight aging, cancer, viruses, and many other diseases with these 3 cranberry flush recipes that you can make today.
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Are you really getting enough Vitamin D? You may think so, but there's only one way to know. Get tested! Vitamin D is critical to many of our body's functions and our general well-being. The immune function has been found to better resist viruses when one has proper vitamin D levels, but deficiencies can leave us vulnerable. Employ this Biblical Prescription, turn to the light. Yes, both sunlig...
Eat these foods that help your body heal!
Recover from chemo and cancer, fight viruses, and stay healthy with this Biblically-based eating plan for you!
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Direct...
You've tried every kind of diet, only to try another one later. Why aren't they working? Find out in this new teaching from the Founder of Revelation Wellness, Alisa Keeton, and let's get to the heart of what our bodies really need.
Come learn food freedom with our new RevU course on nutrition. https://www.revelationwellness.org/events/revu-nutrition/
Class begins Marc...
What are the worst salad dressings to avoid?
Here are the worst salad dressings you should never buy and the best ones you can buy - and healthier alternatives!
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Learn more: ...
Ready to empower your body to fight back against COVID-19? In this video, Dr. Marcum shares key foods that empower your body to reduce inflammation and mount a powerful response against viruses, including COVID-19. God's design of our bodies is amazing, and are reminded every day how following His plan is our best bet for healthy living. If you appreciate this message please leave a comment and...
Wellness vs. Diet Culture - What's the REAL difference? The world has so much to say about both, but let's first get clear that they're not the same thing. Learn from Alisa Keeton, founder of Revelation Wellness as dives deep on how to know the difference, and how you can choose true and sustainable wellness.
Revelation Wellness Instructor Training begins Feb. 5, and we'd love to s...
What happens to your brain when you’re dealing with adversity? What happens to your body? Find out how the Lord designed your brain and body to grow through the tension in this teaching with Alisa Keeton.
Want an opportunity to grow through some literal adversity? We’ve got a couple opportunities for you!
Mark your calendars for when sign-ups open THIS THURSDAY for Rim...
Let's talk about how to heal an adversity brain and reconnect our brains back to our bodies in this new live teaching from Alisa Keeton, founder of Revelation Wellness - a non-profit ministry dedicated to educating and inspiring you to live healthy and whole in Christ so you can love others well.
In this teaching, we'll show you how to relieve your body from stress with a quick tw...
Hello beautiful friends! So excited to be bringing back my get healthy with me series, now known as healthy vlogs (for short). In this video I am sharing a productive and healthy day. I share some tips on how to form habits and the systems I use to track my habits. I talk about healing my gut and the program and foods I am eating for my gut health. I take you on a healthy grocery haul to whole ...
Let’s make sauerkraut!
Today you’ll learn how to make sauerkraut using only 3 ingredients - and it’s all organic, natural, and full of amazing probiotics!
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
COVID Reference Guide FRE...
Remember when we use to hear about herd immunity? That hasn't been discussed much lately, but the case for natural immunity is growing stronger as research is revealing a robust immune response that occurs after an infection of covid. God's design for our bodies is amazing. While we believe there is a place for modern medicine, we've discovered through this pandemic that the things we thought w...
Experiencing symptoms after recovering from COVID? You're not alone. It's common for folks to experience fatigue along with a host of other symptoms for months after recovering. But what if it's involving your heart? As a practicing cardiologist, Dr. Marcum has some good advice on this topic.
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Truckers have specific challenges in staying healthy due to the demands of their job, so in this video, we're sharing tips specifically for our truckers that work so hard to deliver goods across the country. But fear not, if you're not a trucker you can still reduce your risk of chronic disease by applying these tips in your life. MOST IMPORTANT: If you know anyone who drive's truck or has a si...
Today's video is *VERY* PERSONAL Q&A// thoughts on birth control + opening up about health issues
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Newswatch AM February 1st: Critics blast new report from Amnesty International which labels Israel as an apartheid state; Covid: cases dropping in US, FDA gives full approval to Moderna vaccine, and Monmouth University poll shows 70 percent ... ...
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Enjoy 3 hours of this Abide Bible sleep talk down, God will be with you, featuring calming, peaceful, and #relaxingmusic to help you beat insomnia. This #guidedmeditation is designed to help you fall asleep fast and get deep #sleep.
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Is it the COVID-19 virus or the mRNA vaccines causing myocarditis? In this video, Dr. Marcum shares insights from treating patients with myocarditis, linked to exposure to COVID-19 and mRNA vaccines.
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Do the benefits of mRNA vaccines outweigh the risks of Myocarditis in your age group? In this video, Dr. Marcum reviews recent research on higher than expected cases of Myocarditus among young males vaccinated with MRNA COVID Vaccines.
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SUPREME COURT SHORTLIST. WHITTLING DOWN THE REPLACEMENT POSSIBILITIES AFTER JUSTICE STEPHEN BREYER'S RETIREMENT. AND ON THIS INTERNATIONAL HOLOCAUST REMEMBRANCE DAY: A WARNING FROM THE PAST OVER THE DANGERS OF ANTI-SEMITISM TODAY. PLUS A ...
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Christian Fitness // Faith Based // at home cardio w/modifications // workout for women // no repeat // quick 12 min
Welcome to Christ Glorified Fitness Romans 12:1-2
#christianfitness #faithandfitness
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What are fiber benefits for the body?
Fiber rich foods offer more benefits to your body including weight loss - and here are ways on how to have a high fiber diet.
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
COVID Ref...
Looking for ways on how to feed your family healthy?
This video is full of rich information that will teach you how to feed your family healthy, biblically and cost-effectively.
Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
