45-Min STRENGTH SUPERSETS WORKOUT w/ Cris Tupen

With the basics of strength training in place, we are going to turn it up a notch for a full-force total body strength training workout for this week's #WorkoutWednesday. Join Revelation Wellness Instructor Cris Tupen as we learn to embrace resistance and grow through Matthew 3:3.<br />
<br />
Optional equipment: Hand weights, kettlebell, and mat<br />
<br />
Subscribe to our channel for more workouts like this one, OR find more on RevWell TV! Register for your free access to our online streaming library of more than 400 faith-based workouts: www.revelationwellness.org/RWTV<br />
<br />
Don't forget to tag us in your #sweatyselfies and #WorkoutWednesdays!<br />
<br />
#revwelltv