Join us for a special Day Off edition of Rev on the Mat - live on YouTube with Revelation Wellness Instructor, Jennifer Allen.
All you need is a mat, then let's learn to work from rest as we train our flexibility and mobility in this fun workout.
Don't forget to sign up for Project Stress Relief, the new faith then fitness challenge from Revelation Wellness! We begin September 19, but the donation window closes September 15! Join us with ANY tax-deductible donation at: www.revelationwellness.org/challenges/psr/
#flexibility #mobility #moveyourbody #workout