45-Min STRENGTH SUPERSETS WORKOUT w/ Cris Tupen
With the basics of strength training in place, we are going to turn it up a notch for a full-force total body strength training workout for this week's #WorkoutWednesday. Join Revelation Wellness Instructor Cris Tupen as we learn to embrace resistance and grow through Matthew 3:3.
Optional equipment: Hand weights, kettlebell, and mat
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