15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)

There is no better feeling than to get up, dance, and praise God-- all while getting your workout sweat on! Must be why you asked for this themed dance party for the third time.<br />
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This one has been a long time coming but I know you will dance your socks off, dancing like David danced.<br />
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I didn't wear my Apple Watch during this workout, so if you would like-- feel free to record your calorie burn in the comments and how you felt after this workout!<br />
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Songs:<br />
Shout - J Moss<br />
Shabach (Edit) - Byron Cage<br />
God's Got it - J Moss<br />
Brighter Day - Kirk Franklin<br />
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Outfit:<br />
Bra- Lululemon Align Tank Top<br />
Skirt- Lululemon Court Rival High Rise Skirt<br />
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Giveaway:<br />
$100 Lululemon Gift Card - will be held in the Live Chat during the premiere (if you miss it, make sure to come to the next premiere)<br />
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GROWFEST VIRTUAL EVENT<br />
April 18-30 virtual event with guest speakers, workouts, live workouts with Jo, a new challenge, giveaways and more!<br />
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Join our FREE discord chat or Facebook group to stay in the know:<br />
Discord: discord.gg/asVDEm8h<br />
Facebook: www.facebook.com/groups/710497716384627/<br />
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This is an event you won't want to miss! Enjoy the festival spirit in the comfort of your home with all your fitness buddies online :)<br />
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RESULTS<br />
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SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified<br />
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Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified<br />
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To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. <br />
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Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp<br />
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SHOP<br />
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DISCLAIMER:<br />
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.<br />
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