Standing Only 6 Pack Abs Workout | FAST 1 Mile

Take your abs routine up a notch with my standing abs workout that can be done at home, even in a small space. Todays workout is sponsored by Gymshark! Use my affiliate link to support my channel: gym.sh/Grow-With-Jo

All the exercises in this workout are standing and can be easily modified to fit your personal level!

This workout will be intense but its going to be fun and totally worth it! Make sure to stay consistent to see true and permanent results!

LETS DO THIS!

WARM UP: www.youtube.com/watch

KEEP DANCING WITH ME: youtube.com/playlist

COOL DOWN: www.youtube.com/watch
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RESULTS

SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified

Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified

To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app.

Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp

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SHOP

Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp
Workbooks & Video Programs → www.godaily.ca/
Big Booty Tight Tummy Guided Video Program (BEST SELLER): www.godaily.ca/bbtt-go

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KEEP UP WITH ME

INSTAGRAM → www.instagram.com/growwithjo/
FACEBOOK → www.facebook.com/growwithjoofficial/
PINTEREST → www.pinterest.ca/growwithjo/
TIKTOK → www.tiktok.com/@growwithjo
CONTACT EMAIL → support@growwithjo.ca

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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.