Captain Hook - Megan Thee Stallion | Hip Hop Cardio

319 views,

Elena In Motion

Sweat with Bless the Body in this Hip Hop Cardio Routine to Megan Thee Stallion's, Captain Hook!

This dance routine is based off the Bless the Body original format, Feature Fitness! Feature Fitness is an HBCU majorette inspired dance cardio method! Fueled by curated sequences, this format is non-dancer friendly and guaranteed to make you sweat!

Like what you see? Don't forget to subscribe and turn your notifications on!

Bless the Body builds confident women through original workouts, coaching, and communities!
Tag us in your pictures + videos on Instagram:
www.instagram.com/blessthebody_/
Like us on Facebook:
www.facebook.com/blessthebody


Instructor - Elena In Motion:
www.instagram.com/elenainmotion/
Client - Jhadelys:
www.instagram.com/jhadelys/
Client- Alex:
No IG

Related Videos

 /