12 MIN Country Dance Workout [Full Body, No Equipment]

Howdy Partner!<br />
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The goal of todays dance workout is to let loose and have fun, even if country isn't your favorite genre. Trust me, I didn't really like country until my sister Mary shared some of her favorite songs.<br />
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It was so much fun creating this dance party with my sister when she came down to visit, so I hope you grab a partner and have just as much fun dancing to it!<br />
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The goal isn't to get every move down perfectly, its to have fun and enjoy the music!<br />
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Share this workout with a friend if It boosted your spirits!<br />
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Songs:<br />
Kane Brown - Like I Love Country Music<br />
Blanco Brown - The Git Up<br />
Breeland - Praise the Lord<br />
Maren Morris - Gold Love<br />
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RESULTS<br />
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Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified<br />
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Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified<br />
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To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app: https://get.growwithjo.app/UVuo/myapp<br />
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DISCLAIMER:<br />
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.