30-Minute Low Impact/Strength WORKOUT with Amia Freeman

This is a great low-impact cardiovascular and muscle-burn workout for your #WorkoutWednesday. Anything goes when you see the word fusion. All kinds of goodness and sweaty fun is coming your way.

Equipment: Chair, Drumsticks, and a mat

For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, our online library of faith-based workouts filled with Truth to train your hope and move you in God's love. Every time you press play, you'll experience something you can't just get anywhere - a message of freedom.

Sign up here: www.revelationwellness.org/RWTV

And if you workout with us, we'd love to see your sweaty selfies. Tag @Revelation Wellness and use #WorkoutWednesday and #RWTVWednesday.