50 min FLEXIBILITY WORKOUT w/ Michele Tupen

Add a little resistance to your flexibility workout, and gain strength while becoming more open in your heart and body in this Rev on the Mat with Revelation Wellness Instructor, Michele Tupen.<br />
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Michele will lead you through 1 Kings 19:11 as you move your body to His truth on this #workoutwednesday.<br />
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Optional equipment: Handweights and yoga blocks<br />
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Find more free workouts like this on RevWell TV, our FREE online streaming library of more than 400+ faith-based fitness workouts. Sign up today at www.revelationwellness.org/RWTV.<br />
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Don't forget to tag us in your #sweatyselfies and we'll see you on the mat!<br />
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