33-Min - STRENGTH / FLEXIBILITY WORKOUT with Adrienne Edge

Join Revelation Wellness Instructor Adrienne Edge for a great low-impact cardiovascular and muscle-burn workout. All kinds of goodness and sweaty fun is coming your way for this #WorkoutWednesday, so grab your hand weights and a mat, and let's get our sweat on!

For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, our online library of faith-based workouts filled with Truth to train your hope and move you in God's love. Every time you press play, you'll experience something you can't just get anywhere - a message of freedom.

Sign up here: www.revelationwellness.org/RWTV

And if you workout with us, we'd love to see your sweaty selfies! Tag @Revelation Wellness and use #WorkoutWednesday and #RWTVWednesday.