40-min FULL BODY CIRCUIT WORKOUT w/ Cris Tupen

Join Revelation Wellness Instructor Cris Tupen for in a FULL BODY CIRCUIT for this week's #workoutwednesday! A circuit is a way of incorporating muscle diversity with a variety of movements, while allowing you time to practice and perfect the move. You will go through a series of cardiovascular, agility, power, or strength-training moves, then return back through the cycle in order to practice the movement while stirring up your heart rate intensity.<br />
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Tag us in your #sweatyselfies and then sign up for your free RevWell TV account for more workouts like this! www.revelationwellness.org/rwtv