35 min MOBILITY WORKOUT w/ Bri Joy

Feeling a little tight? Then join Revelation Wellness Instructor Bri Joy for this week's #WorkoutWednesday. This workout will focus on increasing your flexibility, strengthening, and lengthening your muscles and increasing your range of motion through specific stretches.

For more workouts like this, sign up for your FREE RevWell TV account for more than 400+ faith-based fitness workouts. Sign up today at www.revelationwellness.org/RWTV.

Don't forget to tag us in your #sweatyselfies and we'll see you on the mat.