47-Minute SPIN WORKOUT with Alisa Keeton

Find any stationary bike and give this workout a “spin” for today's #WorkoutWednesday. If you don’t have access to a stationary bike, hop on a treadmill or elliptical machine. This is cardiovascular training at its finest with Revelation Wellness founder, Alisa Keeton. This workout is great for those who would like to avoid high-impact but still get a challenging workout!

For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, our online library of faith-based workouts filled with Truth to train your hope and move you in God's love. Every time you press play, you'll experience something you can't just get anywhere - a message of freedom.

Sign up here: www.revelationwellness.org/RWTV

And if you workout with us, we'd love to see your sweaty selfies. Tag @Revelation Wellness and use #WorkoutWednesday and #RWTVWednesday.