22min FULL BODY FAT BURNER || HIIT workout no equipment needed!
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Rocamoon
Hey guys, here is a QUICK 22min full Body, fat burning, HIIT workout you can do at home, outside, anywhere! This will for sure get your heart rate up and give the body that energizing burn you want to feel strong and alive.
I have done this workout for years now because its a guarantee feel good workout in such a short time!!
Take the modifications necessary to suit your level. Hope you enjoy the sweat!! Get you fam & friends to join you!!
If you try it and like it, let me know!
Share on instagram and tag me so I can see! :)
For more workouts and fun follow along on instagram: @rocamoons
www.rocamoon.com
