The Best 20- Minute Hip Hop Barre(less) Workout with Weights! | Barre 808
Elena In Motion
Burn major calories in this Barre 808 25-minute hip hop barre workout with weights! Barre 808 is based off the original Barre method. It’s always a party at the Barre with Bless the Body's, Barre 808 method! Barre 808 is a hip hop, bass-driven barre fusion class!
Workout Starts:
1:13
Equipment needed for this class:
1. Dumbbells (2-5 Pounds):
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2. Mat:
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Equipment needed for other Barre 808 classes:
Loop bands:
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Mat:
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Resistance armband:
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Core Sliders:
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Dumbbells (2-5 Pounds):
amzn.to/2Q6UJaB
Barre Balls:
2 pack
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1 pack:
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Adjustable ankle weights:
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Lateral Band (sub: Towel, low weights)
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Bless the Body builds confident women through original workouts, coaching, and communities!
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Instructor - Elena In Motion:
www.instagram.com/elenainmotion/