Christian Workout // Tricep w/dumbbells

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Christian Fitness // Faith Based // Tricep workout with dumbbells // at home workout upper body <br />
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Grab a set of dumbbells and try this 4 minute Tricep Burn<br />
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I am using a single 10 lb for over the head &<br />
8lb dumbbell set for Tricep kick backs <br />
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Lower Body / Squats / Faith & Fitness<br />
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.