Mood Boost Cardio Dance Workout (FUN!)

Its time to dance, groove and shake it to some of my fav uplifting songs in collaboration with Moana Bikini and their Nickelodeon Collection!<br />
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Make sure to follow @Moana_bikini on Instagram and tag a bestie (or two) on the post of me to be entered to win one of two $500 gift cards! Winners will be announced June 9th on their stories, so get to tagging!<br />
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The goal of this workout is to let loose and feel free, to give it your own personality and enjoy movement again! Feel liberated as you make up your own moves or feel powerful following along with me.<br />
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Getting your heart rate up and your body moving doesn't have to be something you dread; it can become your favorite part of your day where you can take care of your body and mind, doing something for yourself.<br />
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Sis, I know this dance party is going to get you feeling all types of happy and confident! If you've read this far, make sure to let me know in the comments by commenting what your favorite thing about yourself is. We need to start speaking more positively about ourselves so we can continue to flourish in our purpose.<br />
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So what's your favorite thing?<br />
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Bathing suit worn: moanabikini.com/collections/feelin-fineapple/products/the-sass-queen<br />
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RESULTS<br />
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Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified<br />
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Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified<br />
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To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app: https://get.growwithjo.app/UVuo/myapp<br />
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SHOP<br />
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DISCLAIMER:<br />
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.