12 MINUTE AB WORKOUT // lean + toned core // no equipment || ROCAMOON

You don't need anything for this quick 12 minute ab burner! This targets all areas of the abs and will have your core tightening up real quick.
Repeat another round to really burn it out, or add on to a workout as a finisher.
Also how do we like these shorter vids? let me know in the comments what you think.
Thanks for sweating with me!!

ENJOY & come say HI on instagram :) x
(youll also find more active lifestyle tips and fun over there too).

L I N K S
Instagram: www.instagram.com/rocamoons
Website: www.rocamoons.com
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ MJ