40-Minute Metabolic Strength Full-Body WORKOUT with Demetria

Join Demetria for a 40-minute total body metabolic workout that will count you down as you work through the set minutes of time. May time be on your side!

For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, our online library of faith-based workouts filled with Truth to train your hope and move you in God's love. Every time you press play, you'll experience something you can't just get anywhere - a message of freedom.

Sign up here: www.revelationwellness.org/RWTV

And if you workout with us, we'd love to see your sweaty selfies. Tag @Revelation Wellness and use #WorkoutWednesday and #RWTVWednesday.