35-min STRENGTH WORKOUT w/ Alisa Keeton
48 views,
Revelation Wellness
Your glutes will thank you later for this week's #workoutwednesday! Join Alisa Keeton, founder of Revelation Wellness as she leads you in this 35-minute strength-training workout that will remind you to see your yes in God.<br />
<br />
Optional equipment: Chair, hand weights, resistance band, and a mat.<br />
<br />
For more workouts like this, sign-up for your FREE RevWell TV account for more than 400+ faith-based fitness workouts. Sign up today at www.revelationwellness.org/RWTV.<br />
<br />
Don't forget to tag us in your #sweatyselfies and we'll see you on the mat!<br />
<br />
#revwelltv