35-min STRENGTH WORKOUT w/ Alisa Keeton
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Your glutes will thank you later for this week's #workoutwednesday! Join Alisa Keeton, founder of Revelation Wellness as she leads you in this 35-minute strength-training workout that will remind you to see your yes in God.
Optional equipment: Chair, hand weights, resistance band, and a mat.
For more workouts like this, sign-up for your FREE RevWell TV account for more than 400+ faith-based fitness workouts. Sign up today at www.revelationwellness.org/RWTV.
Don't forget to tag us in your #sweatyselfies and we'll see you on the mat!
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