15 Min Daily Full Body Stretch & Scripture

Stretch it out with me while listening to uplifting scripture. To release tension and worries from the week.<br />
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Do this stretch every day or even every week to see a difference in your recovery and mood.<br />
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To listen to more scriptures and devotions, download the growwithjo app! The growwithjo app is about more than just working out; its about taking care of your mind, body, and soul. https://get.growwithjo.app/UVuo/myapp<br />
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Share this stretch with a friend if you felt the physical and spiritual release!<br />
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RESULTS<br />
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Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified<br />
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Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified<br />
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To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app: https://get.growwithjo.app/UVuo/myapp<br />
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SHOP<br />
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growwithjo app →https://get.growwithjo.app/UVuo/myapp<br />
Workbooks & Video Programs → www.godaily.ca/<br />
Big Booty Tight Tummy Guided Video Program (BEST SELLER): www.godaily.ca/bbtt-go<br />
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KEEP UP WITH ME<br />
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INSTAGRAM → www.instagram.com/growwithjo/<br />
FACEBOOK → www.facebook.com/growwithjoofficial/<br />
PINTEREST → www.pinterest.ca/growwithjo/<br />
TIKTOK → www.tiktok.com/@growwithjo<br />
CONTACT EMAIL → support@growwithjo.ca<br />
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DISCLAIMER:<br />
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.