{NEW} Faith & Fitness Challenge: Exercise Your Mental Muscle - 21-Days of Biblical Meditation

If you struggle to keep God’s peace as you go about your day, what if we told you it’s not your fault?

The world has gotten faster, and the amount of information you take in each day is constantly increasing. This nonstop pace of life is overloading your brain and overwhelming your nervous system. We are over-informed, overwhelmed, and if you’re like so many of us, you are OVER IT!

If you’re tired of being distracted and disconnected, and you feel like peace is hard to come by, join us for a different type of faith and fitness challenge: Exercise Your Mental Muscle – a 21 Day Biblical Meditation Challenge. 

No more hustling harder or packing more things on your to-do list to earn your worth.

We’re not going to ask you to move more, count calories, or achieve traditional fitness goals to earn your worth. Instead, you’ll learn how to find joy in quiet, hear the voice of God more clearly, and get comfortable being still and being loved by God, just as you are.

You’ll spend 21 days training your brain in the habit of mindfulness in a scripturally-based, Christian context. You'll receive daily audio meditations to help you practice being still in the presence of God.

WHAT YOU GET IN THIS CHALLENGE:
-21 days of Biblically-focused, 12-15 minute audio meditations to help you practice the art of mindfulness (similar to our Be Still & Be Loved podcast episodes)
-Printable Move in Love Journal to help you interact with the daily scripture
-Weekly video teachings and coaching calls with Alisa Keeton, Founder of Revelation Wellness
-A calendar of daily prayers
-A list of the best foods for brain health
-RevWell TV daily workout calendar
-Facebook Community Group with daily coaching (you do not need social media for this challenge, this is only an additional resource)

You get to keep the content FOREVER!

When life gets overwhelming and you find yourself in the midst of stress or chaos, this challenge will help you become a responder instead of a reactor to life. You’ll bring the peace of God to your homes, workplaces, and communities.

Sign up today for any tax-deductible donation amount!
www.revelationwellness.org/challenges/bmc