Why your body needs a N.E.A.T. workout

Your body needs a N.E.A.T. workout. No, not because you're being messy, but because it needs a different kind of movement for optimal performance...and because it's kind. Learn what N.E.A.T. is in this new teaching from Alisa Keeton, CEO and founder of Revelation Wellness. <br />
Incorporate N.E.A.T. to both your workout and your faith when you sign up for Walking the Words of Jesus - 21 Days of Walking. Join us with any tax-deductible donation at www.revelationwellness.org/challenges/wwj/<br />
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