Why your body needs a N.E.A.T. workout

Your body needs a N.E.A.T. workout. No, not because you're being messy, but because it needs a different kind of movement for optimal performance...and because it's kind. Learn what N.E.A.T. is in this new teaching from Alisa Keeton, CEO and founder of Revelation Wellness.
Incorporate N.E.A.T. to both your workout and your faith when you sign up for Walking the Words of Jesus - 21 Days of Walking. Join us with any tax-deductible donation at www.revelationwellness.org/challenges/wwj/

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