45-min STRENGTHEN AND LENGTHEN WORKOUT w/ Jerry

“Your body is not a project,” Jess Connolly writes in her book "Breaking Free from Body Shame." And it’s the anthem of this week’s #workoutwednesday with Coach Jerry.<br />
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Your body does not have to fit any mold just because the world might say so. The Lord does not see what man sees. He looks at the heart - your heart. (1 Samuel 16:7) And it’s time we started living like we knew that was true!<br />
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Try more workouts like this on RevWell TV channel for more free faith-based workouts, then save and share this to remind your community: their bodies are not projects either!!! www.revelationwellness.org/rwtv<br />
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