Christian Workout // 12 MIN CARDIO w/modifications

cardio // no equipment // christian fitness // 12 MIN // at home workout for women // clean music // christian music

***correction @5:51 the last sentence should have been "to give an account of the life "we" lived on earth."

Welcome to Christ Glorified Fitness Romans 12:1-2 ( BANNER CGF VERSE)

I'm Cristina your Christian Fitness Trainer

Today I have my friend Flo joining us

I will be showing all the low-impact modifications + Flo will be challenging you with high.

Today's Bible Verse Gal 6:3-5

#christianfitness #christianworkout #faithandfitness

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AMAZON Prayer LIST: Gal 6:6
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Core Kingdom Collective ( christian fitness YouTube channels) Romans 12:4-5
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.