Christian Workout // Faith Based

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40 MIN UPPER BODY SUPERSETS // 2021 Toned Arms // At home Upper Body workout for women // Christian Fitness // Christian Music // Arm workout with dumbbells // Killer Arms

Welcome to Christ Glorified Fitness Romans 12:1-2
I’m Cristina Arroyas your Christian fitness trainer

Today we are doing supersets. All you need is a variety of dumbbells + water

We have 2 rounds - each round has 6 moves @ 60 sec then repeat

#christianfitness #christianworkout #faithandfitness #2021christianmusic

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Core Kingdom Collective ( christian fitness YouTube channels) Romans 12:4-5
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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