Sweat with Bless The Body | G3NESIS Gospel Fitness | 10 minutes

Sweat in the next 10 minutes with Bless the Body and the G3NESIS Gospel Fitness format!
In this 10 minutes of G3NESIS - Hip Hop Cardio Sculpt- a Fitness format from Bless the Body's G3NESIS (G3) method, be prepared to sweat and Bless the Body! The G3NESIS method is a cardio sculpting method powered by faith!

Intro: 00:00
Gospel Fitness Workout Starts: 1:05
Tracklist:
1. 10K- KB - 1:05
2. Holy Savage - 1k Pson - 4:30
3. Come My Way - Wande - 6:50
4. Skull - Gawvi - 10:10


Optional Equipment for G3NESIS:
1. 1-3 pound weights, water bottles, or canned goods
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2. Mat:
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Bless the Body builds confident women through original workouts, coaching, and communities!
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Instructor - Elena In Motion:
www.instagram.com/elenainmotion/