2 22 TAMMY LAFLEUR FLEX MOBILITY CONFORMED CALLED GLORIFIED mp4

If you've been focused on strength-training and cardio, this is the workout your body's craving for next! Increase your flexibility and lengthen your muscles & increase your range of motion through specific movements and stretches in this 30-minute workout from Revelation Wellness Instructor, Tammy La Fleur.<br />
<br />
Subscribe to our channel for more workouts like this one, OR find more on RevWell TV! Register for your free access to our online streaming library of more than 400 faith-based workouts: www.revelationwellness.org/RWTV<br />
<br />
Don't forget to tag us in your #sweatyselfies and #workoutwednesday!<br />
<br />
#revwelltv