
33-Minute CORE STRENGTH WORKOUT with Kara
Gone are the days of crunches only. This workout from Revelation Wellness Lead Instructor Kara Osborne will teach you how to use your core, whether on your feet or on the floor for this week's #WorkoutWednesday. Core training is fundamental to functional muscle development, agility, balance, coordination, and good posture. For more COMPLETELY FREE full-length workouts, sign up for RevWell TV, ...