What Happens When You Stop Sugar For 21 Days | Mind-Blowing Effects!

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All about bread! https://www.youtube.com/watch?v=5c0J6Xe5l7M&list=PLtZFXFb6q39XKMJeIJFhmPEG9bs6xAfq5

If you're dealing with any of these health challenges heart disease, diabetes, obesity, and cancer, and that's just to give you the four top, there's so many more with autoimmune and inflammation, all of that is affected by sugar. You may already know that, but maybe you're just not paying attention. Because when we delete sugar from our body, our every cell in your body is going to react. And this could be a not so good reaction.

So the first thing that happens when you stop eating sugar. So the first thing that happens when you stop eating sugar is number one, your microbiome, the whole digestive system begins to change because you're stopped feeding the bad bacteria. When that happens, then the vagus nerve gets the signal that, Hey, she's not eating anymore, he or she is not eating any more sugars. So we don't have that stimulant that causes the fog and the the mental anguish and the ADHD.

The first seven days are going to be tough. A sugar addiction